Yoga And Meditation in Rishikesh Ashram

Worrying for your health?!!  Getting too much tension from the work?

Go For Yoga and Meditation in Ashram and feel the eternal joyous in the laps of Himalayas.!!

Best place for Doing Yoga and Meditation at present in India is Rishikesh, where have some good ashrams which helps you to gain your eternity by Yoga and Meditation.

Following is the Yoga and Meditation in Rishikesh program for your reference.

Yoga and Meditation

Day 01	DELHI-(HARIDWAR)-ASHRAM
06:00 AM -  Pick up from the place of your stay in Delhi and straight drive to Rishikesh. En-route have lunch at famous retaurant. Continue drive to Rishikesh. On arrival transfer to the Ashram.  Remark: Kindly maintain the dignity of Ashram and follow the rules and regulations of Ashram.
Day 02	RISHKESH,ASHRAM
Following is Schedule of Ashram: 6:00 am Meditation 7:00 am Yoga asanas 8:00 am Breakfast 9:00 am Karma yoga 11:30 am Satsang 1:00 pm lunch 3:00 pm Tea time 5:00 pm Yoga asanas 6:00 pm Meditation 7:00 pm Dinner 8:00 pm Educational videos Stay at ASHRAM
Day 03		RISHKESH,ASHRAM
Following the below schedule in Ashram: 6:00 am Meditation 7:00 am Yoga asanas 8:00 am Breakfast 9:00 am Karma yoga 11:30 am Satsang 1:00 pm lunch 3:00 pm Tea time 5:00 pm Yoga asanas 6:00 pm Meditation 7:00 pm Dinner 8:00 pm Educational videos 夜宿ASHRAM
Day 04		RISHKESH,ASHRAM
08:00 AM- Early morning checkout from Ashram and drive back to Delhi and drop at the place of your stay in Delhi.